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Make emotional wellness a daily habit by following your growth path.Reminders and progress along your path can help you get support from trained volunteer listeners and do simple activities on your own to relax, on a regular basis, giving you more control over your own well being. At fist i was kind of doubting if i should try this app..i'm glad i did. I need help with depression and anxiety, and 7 cups of tea is a great thing for people with problems.Online therapy can be done by texting, video chatting, voice messaging or audio messaging with licensed therapists online. When i talked to one of the listeners at first i didnt know what to expect but they understand you and they really care.

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More and more clients are now opting for message therapy as an even more convenient and affordable solution.

The kindness of talking to strangers on 7 Cups Of Tea has helped me deal with the stresses and strains of life, just be having someone listen to my problems and help offload some overthinking or see things in a new light.

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